The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an... Read More
I can’t seem to commit to a regular workout routine. I need an exercise plan that’s low maintenance and fast. Any suggestions?
As taken from “Ask Dr. Bob” of the May 2017 issue of Men’s Journal: Stairclimbing. It’s been my go-to routine for years,... Read More
